Freedom from Sedentary lifestyle/आसीन या गतिहीन जीवन शैली से मुक्ति/गतिहीन जीवन शैली पासून मुक्तता
Lifestyle is the most prevailing factor that affects one’s fitness level. An online Elocution competition titled - Freedom from Sedentary lifestyle/आसीन या गतिहीन जीवन शैली से मुक्ति / गतिहीन जीवन शैली पासून मुक्तता was conducted in English, Hindi & Marathi on account of FIT India School Week Celebrations. A person leading a sedentary lifestyle has a low fitness level whereas living a healthier life not only makes a person fit but also extends life. A person with a good and healthy lifestyle will enjoy both personal and social life and is generally more confident, self-assured, sociable, and energetic.
