These exercises helps children to harmonise and strengthens the bodily systems.It also helps to restore energy, improve balance, posture and general quality of .......
MERIT is a field action project of Tata Institute of Social Sciences, Mumbai under Centre for Community Organisation and Development Practice, School of Social .......
Dear Children, Our bodies are designed and have evolved to be regularly active. There are many benefits of regular exercise and maintaining fitness. Exercise .......
The World Health Organization states that around 80% of all worldwide vision impairment is avoidable. Of all the muscles in the human body, the most .......
Dear Students, Endurance is a term widely used in sports and can mean many different things to different people. Endurance requires the circulatory and .......