Dear Children, Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle along with a healthy diet. Circuit .......
Students of 9th Standard - 12th Standard [ To cultivate a passion for Health and Fitness in Children that motivates them to become a well-rounded Adults ].
Dear Students, Angular momentum depends on the rotational velocity of an object, but also its rotational inertia. When an object changes its shape (rotational .......
Dear Children, Our bodies are designed and have evolved to be regularly active. There are many benefits of regular exercise and maintaining fitness. Exercise .......
Dear Students, Technology is changing the game, both at the professional and recreational levels. Many skills are needed in the game of tennis. In order to .......