COMBATING STRESS AND PROMOTING POSITIVE ATTITUDE - Webinar by Eminent Speakers [ TISS, Mumbai ]
COMBATING STRESS AND PROMOTING POSITIVE ATTITUDE - Webinar by Ms Swarnima Bhargava & Ms Rupsa Karmakar [ School of Human Ecology, Tata Institute of Social Sciences, Mumbai, Maharashtra, India ] Stress is a natural feeling of not being able to cope with specific demands and events. Stress can be a motivator, and can even be essential to survival. This Webinar helps the students to identify their unique stress points and teaches how to build own personal response plan to the stressors in their life, as it is important to maintain strong mental health along with the physical fitness.
