Home Fitness Exercise Videos for Children [ 14 Years - 17 Years ]
Students of 9th Standard - 12th Standard [ To cultivate a passion for Health and Fitness in Children that motivates them to become a well-rounded Adults ].
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These exercises helps children to improve physical & mental health, maintaining weight loss, improves posture, boosts metabolism and helps in gaining bone .......
Dear Children, Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle along with a healthy diet. Circuit .......
Dear Students, Posture is a visual description of a person's anthropometrics. The information of the human posture is crucial cue in Sports. This software .......
Dear Students, An ingenious tool using banana stem was developed to explain the concept of forces involved in swimming and the basic movement of breaststroke .......
Students of 4th Standard - 8th Standard [ To cultivate a passion for Health and Fitness in Children that motivates them to become a well-rounded Adults ].